What R good home workouts that can help you jump higher. Workouts away from the gym & conventional equipment?
Tagged with: Conventional Equipment • Gym Equipment • Home Workouts
Filed under: Jump Higher Exercises
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bannersine (108)
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The more you jump, the better you will get at it. Get a jump rope; regularly try to slam dunk a basket ball, and raise the rim higher after each success; jump over hurdles if you have access to them.
the best i can think of is to simply jump rope in your garage or outside
Jumping stilts could certainly help you get some big air and jump higher!
.-= Jason´s last blog ..Picture From My Weekend Camping Trip =-.