Jump Higher And Increase Your Vertical Questions And Answers
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I do both in track and I don’t know which to invest in. I was thinking of getting High jump shoes. Is that a good choice.
I can only buy one pair of shoes which would be the best?
Tagged with: high jump shoes • Long Distance • one pair of shoes • pair of shoes
Filed under: Jump Shoes
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High jump shoes have a "J" heel. If you ran in those, it would mess up your run. Get both pairs of shoes.
or if you don’t want to buy both, run in your training shoes, and buy the high jump shoes. if you run in spikes, it can take up to 3 seconds off your time though…
I’d go with the jump shoes, then run distance in your flats (regular running shoes).
Wow I didn’t know that High Jump shoes could mess up runners! Thanks for the info Kaki
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