Jump Higher And Increase Your Vertical Questions And Answers
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I am a high school sophmore and am at 41" 3 on my triple jump. What drills, practices, or techniques nmight help me improve this distance?
Tagged with: quot • school sophmore • triple jump
Filed under: Jump Drills
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Boxes
You can buy premade boxes or find someplace that has the right height difference for you to do the exercises. My grandmothers porch was just about the right height.
triple jumps r stupid & a waste of good time