http://jumphigherquestions.com/increase-vertical.html Jump Higher And Increase Your Vertical Questions And Answers Sun, 05 Sep 2010 05:25:32 +0000 http://wordpress.org/?v=2.8 hourly 1 http://jumphigherquestions.com/increase-vertical.html/comment-page-1#comment-11 Jack Sat, 04 Jul 2009 10:13:49 +0000 http://jumphigherquestions.com/increase-vertical.html#comment-11 Wear some of those strap on weights on your hands and legs and practice every day on your vert. Then when you need to use your jump, practice a day before without them and see the improvement. and Strong legs helps tremendously. Wear some of those strap on weights on your hands and legs and practice every day on your vert. Then when you need to use your jump, practice a day before without them and see the improvement. and Strong legs helps tremendously.

]]>