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		<title>How is a quick easy way to increase my vertical jump?</title>
		<description><![CDATA[How is a way to help in crease my vertical leap?
]]></description>
		<link>http://jumphigherquestions.com/how-is-a-quick-easy-way-to-increase-my-vertical-jump.html</link>
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		<title>is there any exercise to make me run faster and jump higher?</title>
		<description><![CDATA[i need to run faster and jump higher.
]]></description>
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		<title>What exercises help you jump higher?</title>
		<description><![CDATA[
]]></description>
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		<title>If my standing reach is 92 inches, how high of a vertical jump?</title>
		<description><![CDATA[do I need to be able to dunk.  Right now my vertical is 24 1/2 inches
]]></description>
		<link>http://jumphigherquestions.com/if-my-standing-reach-is-92-inches-how-high-of-a-vertical-jump.html</link>
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		<title>Which kind of squats are better to get your vertical up?</title>
		<description><![CDATA[I wan&#8217;t to get my vertical jump higher
but i need to know how, right now I just squats without any weights
i do 9 normal squats and then on the 10th i jump as high as i can, i do 5 of these as one set and do 3 sets of them,
should i be squating with [...]]]></description>
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