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	<title>JumpHigherQuestions.com</title>
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	<description>Jump Higher And Increase Your Vertical Questions And Answers</description>
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		<title>Tips on exercises to jump higher?</title>
		<description><![CDATA[I am looking for exercises to help me jump higher. I want to be able to jump over things. Will something like running help? I always heard the rowing machine was good too, but I was wondering if anyone had additional tips or information that could help me out. Thank you in advance.]]></description>
		<link>http://jumphigherquestions.com/tips-on-exercises-to-jump-higher.html</link>
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		<title>What muscles do i need to workout in order to jump higher?</title>
		<description><![CDATA[I would like to be able to dunk and when i jump my highest i reached my terminal altitude just below the rim with my fingers. I would like to be able to dunk asap. help please. *******Please supply a workout program also, preferably with few to no machines]]></description>
		<link>http://jumphigherquestions.com/what-muscles-do-i-need-to-workout-in-order-to-jump-higher.html</link>
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		<title>Long Jump tips and drills to improve my push off?</title>
		<description><![CDATA[I&#8217;m a decent long jumper. My farthest jump is 4.82 m. I have one problem with my technique. When i get to the board i don&#8217;t really push off the board. What can i do to help improve this? I do pop up drills and box drills. Please don&#8217;t say ask your coach. The main [...]]]></description>
		<link>http://jumphigherquestions.com/long-jump-tips-and-drills-to-improve-my-push-off.html</link>
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		<title>What excercises could I do to help my vertical jump?</title>
		<description><![CDATA[I am a female volleyball player and would like to make my vertical jump higher I am capable of doing any excercise if you know of anything that would help please say so!!!!! Thank you!(:]]></description>
		<link>http://jumphigherquestions.com/what-excercises-could-i-do-to-help-my-vertical-jump.html</link>
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		<title>Which currently playing NFL wide receiver has the highest recorded vertical jump?</title>
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