any ideas on how or where to find a training programme for high jump, really want to get into it more as i always win school champs with absolutely not training and can do only 1.35m atm really wanna improve to win our state champs next year.
Archive for September, 2011
any ideas on how or where to find a training programme for high jump, really want to get into it more as i always win school champs with absolutely not training and can do only 1.35m atm really wanna improve to win our state champs next year.
How can I increase my vertical around 10 more inches?
Would you recommend it?
What exercises can i do in my house everyday that can help me jump higher, particularly ones without weights
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bannersine (108)
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