I’m playing basketball and I’m one of the shorter kids on the team. So if my vertical jump gets higher, I figure that this will make up for my shortness.

I am goin out for track and am going to do high jump and probably long jump. Would those shoes be ok? Or what shoes would be recommended?

im 14 years old, mexican(not like that matters lol), 5’9" and can dunk on a 9 foot rim, touch a 9.5 foot rim. how good is that and how high is that? how long till i can dunk a 10 footer? i have grabbed the 10 foot rim twice.

note i only jump from standing. not running.

Any good workouts I can do to increase my vertical jump? my goal is to gain about 6 inches.

Does anybody know any drills or anything i can do like exercise i can do to jump higher in basketball… i would like to be able to jump and dunk… im in the 9th grade so i have do have alot of time